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ISC GUNNERS
Training
Online
Center
The Covid-19 outbreak has created unprecedented circumstances within our community. While we cannot train together currently, our staff has been hard at work creating and compiling content to help our players continue to pursue their athletic goals by training at home. We encourage all players to follow the below training program to the best of their ability.
Have questions or comments? Please contact us at: info@iscgunners.org
Week 1: Field Players
Click HERE for a downloadable PDF of the full weekly workout schedule
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