ISC Gunners / Force10 Training

Why should all ISC players be in a summer training program?

All ISC players need to get stronger and faster to improve their performance, and to become less prone to injuries. Summer is the perfect time for our players to commit to an off-field training program because they have more time to train and recover, and still practice and play at their highest level.

Force 10 offers two summer programs to fit the needs of every player: The Speed, Power & Performance Program (SP2) provides full development for all our players ages U9 through U19, with a focus on speed, agility, strength & power. The Full Force Training Program (FFT) provides significant speed, strength and power gains for all our players U15 to U19, with an extra focus on body composition and lean body mass.

Summer Training at Force 10 starts on June 25th. Daytime sessions are available every weekday and Sunday until August 31.

SP2 U9 - U14 10:00 AM or 5:00 PM

SP2 U15 - U19 11:00 AM or 5:30 PM

FFT 11:00 AM or 5:30 PM

Cost is very affordable at $12 to $16 a training hour!Cost varies depending on the sessions purchased.

To Register

Call Force 10 at 425-867-5330

or Email

Force10 Flyer

Click here to read more about the Force10 program.